How Many Calories in an Arbys Classic Half Pound Roast Beef

ARBY'S, classic, roast beef sandwich
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Nutrition Facts Portion Size 149 k Amount Per Portion 361 Calories % Daily Value * Full Fat 15g 19 %    Saturated Fat 5.1g 25 % Cholesterol 45mg 15 % Sodium 973mg 42 % Total Carbohydrate 33g 12 %    Dietary Fiber 1.9g seven %    Saccharide 5.7g Protein 23g 46 % Calcium 82mg 6 % Fe 3.9mg 22 % Potassium 334mg seven % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a 24-hour interval is used for general nutrition communication.		Share by URL Add to comparing ⓘ Add together to recipe ⓘ Download spreadsheet (CSV) Print page 🖶
ARBY'Due south, archetype, roast beef sandwich nutrition facts and assay per 1 sandwich (149 m)
Vitamins Food Amount DV Thiamin [Vitamin B1] 0.323 mg 27 % Riboflavin [Vitamin B2] 0.428 mg 33 % Niacin [Vitamin B3] 6.471 mg 40 % Vitamin B6 0.320 mg 19 % Vitamin B12 [Cobalamin] 1.43 mcg 60 % Betaine 31.7 mg Choline 59.7 mg 11 % Minerals Food Amount DV Calcium, Ca 81.95 mg 6 % Copper, Cu 0.xvi mg eighteen % Iron, Fe 3.93 mg 22 % Magnesium, Mg 34.27 mg 8 % Manganese, Mn 0.349 mg 15 % Phosphorus, P 298.00 mg 24 % Potassium, Yard 333.76 mg 7 % Selenium, Se 27.12 mcg 49 % Sodium, Na 972.97 mg 42 % Zinc, Zn 3.38 mg 31 % Proteins and Aminoacids Nutrient Amount DV Protein 22.lx g 45 %		Carbohydrates Food Corporeality DV Carbohydrate 33.09 g 12 %   Fiber 1.94 g 7 %   Starch 26.30 k   Sugars 5.72 g     Fructose ii.23 g     Galactose 0.00 g     Glucose 2.00 yard     Lactose 0.00 g     Maltose 1.49 k     Sucrose 0.00 g   Net carbs 31.15 g Fats and Fat Acids Omega-3 Omega-half dozen Omega-6 / Omega-3 ratio 0.25 g 2.21 g 8.87 Food Amount DV Fatty xv.347 yard 20 %   Saturated fatty acids 5.065 k 25 %     Butanoic acid 0.000 m     Decanoic acid 0.000 thou     Docosanoic acid 0.013 g     Dodecanoic acrid 0.000 g     Eicosanoic acid 0.022 g     Heptadecanoic acid 0.118 g     Hexadecanoic acid 2.907 g     Hexanoic acid 0.000 g     Octadecanoic acid 1.651 thou     Octanoic acrid 0.000 1000     Pentadecanoic acrid 0.048 g     Tetracosanoic acid 0.006 1000     Tetradecanoic acid 0.298 g   Monounsaturated fat acids 5.941 g     Cis-hexadecenoic acid 0.384 g     Cis-octadecenoic acid four.820 g     Docosenoic acid 0.000 1000     Docosenoic cis acid 0.000 g     Docosenoic trans acid 0.000 g     Eicosenoic acid 0.051 one thousand     Heptadecenoic acid 0.077 chiliad     Hexadecenoic acrid 0.416 m     Octadecenoic acid v.306 g     Pentadecenoic acid 0.000 one thousand     Tetracosenoic cis acid 0.000 g     Tetradecenoic acid 0.092 yard     Trans-hexadecenoic acrid 0.030 1000     Trans-octadecenoic acid 0.486 1000   Polyunsaturated fatty acids 2.625 g     α-linolenic acid due north-3 (ALA) 0.23 g     γ-linolenic acid n-half dozen (GLA) 0.01 g     Cis,cis-eicosadienoic n-6 acrid 0.003 g     Linoleic acid n-6 (LA) 2.18 g     Docosahexaenoic n-3 acrid (DHA) 0.000 m     Docosapentaenoic north-three acid (DPA) 0.012 g     Docosatetraenoic acrid 0.006 g     Eicosadienoic acid 0.015 chiliad     Eicosadienoic n-3 acid 0.000 g     Eicosadienoic n-6 acid 0.015 yard     Eicosapentaenoic due north-3 acid (EPA) 0.007 1000     Eicosatetraenoic acrid 0.033 grand     Octadecadienoic CLAs acrid 0.066 g     Octadecadienoic acid 2.312 g     Octadecatetraenoic acid 0.000 grand     Octadecatrienoic acid 0.237 k     Trans-octadecadienoic acid 0.064 g     Trans-octadecatrienoic acid 0.000 thousand   Fatty acids, full trans 0.580 g     Fatty acids, full trans-monoenoic 0.516 g     Fatty acids, total trans-polyenoic 0.064 g Sterols Nutrient Amount DV Cholesterol 44.lxx mg 15 % Other Nutrient Amount DV Ash iii.59 yard Water 74.37 1000
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ARBY'S, classic, roast beef sandwich contains 361 calories per 149 one thousand serving. This serving contains 15 grand of fat, 23 g of protein and 33 g of carbohydrate. The latter is 5.seven chiliad saccharide and 1.ix thou of dietary fiber, the balance is circuitous carbohydrate. ARBY'S, classic, roast beef sandwich contains 5.1 g of saturated fat and 45 mg of cholesterol per serving. 149 k of ARBY'S, classic, roast beef sandwich contains three.93 mg of iron, 81.95 mg of calcium, 334 mg of potassium. ARBY'South, classic, roast beefiness sandwich vest to 'Fast Foods' food category.
Food properties Source USDA Standard reference Category Fast Foods

ARBY'S, classic, roast beefiness sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a twenty-four hour period diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Bodily daily nutrient requirements might be dissimilar based on your historic period, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes but and should not be considered a substitute of a medico'south advice. Delight consult with your doctor before making whatever changes to your nutrition. Nutrition labels presented on this site is for illustration purposes only. Food images may bear witness a like or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Source: https://www.nutritionvalue.org/ARBY%27S%2C_classic%2C_roast_beef_sandwich_nutritional_value.html

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